The basis of this club is the one-hour classes held three times a week, comprised of general fitness exercises, self-defense movements, and breathing. In particular, we take pride in the club’s virtue of being open to all.
Nearu Self-defence was first established with the UK Martial Arts Federation and UK Amateur Martial arts by Master Amir Lotfi Azad in 1990. The philosophy of NEARU is based on Peace, Love and Understanding. With its roots deep in the mountains of the Himalayas, NEARU teaches students to protect themselves in times of danger. The breathing techniques taught in NEARU are what the previous generations developed in order to adapt themselves to their harsh environment and keep them safe from their surroundings.
The concentration and breathing lessons enable the students to be in full control of their emotions at all times. In today’s world, it has become a necessity to be able to defend one’s mind as well as their body. With all the negative influences of modern day life, stresses, worries and daily confrontations the need to take action to find and maintain peace of mind is ever increasing. Nearu provides the environment required for the body and mind to progress together with harmony, with students moving up through the belt rank with repeated practice.
|Constitution||Nearu Martial Arts Constitution|